ClimbToFocus Blog

Actionable strategies to overcome distractions and achieve your goals

Category: Habits-routines

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Habits & Routines

Daily Habits of Highly Successful People

Discover the simple yet powerful daily habits of highly successful people—from waking early and setting micro-goals to practicing mindfulness and financial awareness. Transform your life one step at a time.

Habits & Routines

Reverse Routines: Building a Night-to-Morning Habit System That Works Backwards

Discover how reverse routines—starting your habits at night—can lead to smoother mornings, better focus, and lasting productivity. Perfect for night owls and modern minds.

Habits & Routines

What is the 21/90 Rule? (And How It Can Help You Build Lasting Habits That Actually Stick)

The 21/90 rule is a simple yet powerful habit-building method: commit to a new habit for 21 days to form it, then continue for 90 days to make it stick for life. This blog breaks down how to apply the rule effectively, stay consistent, and build habits that truly last—without perfection, just progress.